RITA Canned Chick Peas 400g

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RITA Canned Chick Peas 400g

RITA Canned Chick Peas are premium quality cooked chickpeas that are ready to use straight from the can, making meal preparation fast and convenient. Rich in plant-based protein and dietary fiber, these tender chickpeas are perfect for preparing hummus, salads, soups, stews, curries, rice dishes, and a wide variety of Mediterranean and Middle Eastern recipes. Each can contains a net weight of 400g with a drained weight of 240g, offering excellent quality and convenience for everyday cooking.

Key Features

Premium quality canned chick peas.
Ready to eat after draining and rinsing.
Rich source of plant-based protein and dietary fiber.
Soft texture and natural flavor.
Perfect for hummus, salads, soups, curries and stews.
No soaking or long cooking required.
Ideal for vegetarian and vegan recipes.
Convenient pantry essential for everyday meals.

Product Details

Specification	Details
Brand	RITA
Product Name	Canned Chick Peas
Product Type	Canned Legumes
Main Ingredient	Cooked Chick Peas
Net Weight	400g
Drained Weight	240g
Packaging	Metal Can
Suitable For	Hummus, Salads, Soups, Stews, Curries, Rice Dishes and Side Dishes
Storage	Store in a cool, dry place. After opening, transfer unused contents to a non-metal container, refrigerate and consume within 2–3 days.
Country of Origin	United Arab Emirates

Serving Suggestions

Prepare fresh homemade hummus.
Add to salads for extra protein and fiber.
Use in soups, stews and curries.
Mix into rice or grain bowls.
Enjoy as a healthy side dish with olive oil and herbs.

Nutritional Benefits

Chickpeas are naturally rich in plant protein, dietary fiber, vitamins, and essential minerals. They help support a balanced diet and are an excellent ingredient for healthy home cooking.